Fern's basic approach to yoga is to see it as a discipline capable of nourishing both the body and the soul throughout one's life. In a safe and non-threatening environment, students are encouraged to progress at their own pace through the basic and more advanced postures. A major focus is on stress management.

Her teaching background has blessed Fern with increased sensitivity to the needs and abilities of each individual in the class and allows her to encourage and validate the progress of each of her students regardless of their achievement level. At the same time, participants are offered the opportunity to experience a range of meditative exercises that will eventually foster a heightened degree of self-awareness.